Power Plate® – Building Better Bodies, Better Health & Better Live

Power Plate® is the premium vibration-exercise machine powering a new dimension in wellness solutions for all ages, lifestyles and physical abilities. The potential benefits from incorporating a Power Plate® workout into your regular routine, whether you are an elite-level athlete, fitness enthusiast, or average user, are tremendous.

Power Plate® machines are a great alternative for people who enjoy an active lifestyle, but do not have the time for a lengthy work-out three or more times a week. Acceleration Training™ exercise using Power Plate® machines offers a number of important benefits that will help fitness goals easily be achieved or exceeded.

There are health benefits possible for everyone, such as enhanced metabolism, increased bone mineral density, reduction of the stress hormone cortisol, elevation of Human Growth Hormone and improved lymphatic flow. Power Plate® machines help the body in all these ways with little impact on joints and ligaments, and without always feeling like traditional “exercise.”

Fulfill your potential!

Weight Loss – program designed to optimize weight loss. Increased Bone Density – Improve bone mineral density to help fight bone loss & osteoporosis. Fitness – Acceleration Training™ exercise using Power Plate® machines offers a number of important benefits that will help fitness goals be easily achieved or exceeded. Sports Performance – Acceleration Training™ exercise is designed to dramatically enhance sports training as both a supplement to & an alternative form of training. Golf – Feel better! Swing better! Score better! Professional golfers know that the key to success is optimum fitness, strength, flexibility, and range of motion. regular training can help you fulfill your potential & lower your handicap. Decrease Pain – Reduce pain to enhance quality of life & overall function. Reduce Cellulite – increase circulation & oxygenate blood flow, leading to a decrease in toxins in the body, which causes a reduction in the appearance of cellulite. Anti / Active-Aging – a simple solution to preventing age-related muscle loss, bone density loss & skin wrinkles. Improve balance & injury prevention! Whole Body Massage & Relaxation – reduce stress by decreasing cortisol levels while raising levels of serotonin.

Meet your goals with motivation, inspiration, & education.